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Bone Broth Benefits.
Good to the bone!
Collagen
Collagen is the protein responsible for skin elasticity. It also plays a huge role in your joint and bone health.
Glycine
Glycine creates proteins that aid in the growth, maintenance, and production of tissues, hormones, and enzymes.
Proline
Proline maintains skin health, repairs wounds, and may help treat leaky gut syndrome by strengthening the gut lining.
Protein
Protein is an important component of every cell in your body and is used to help repair tissue, regulate hormones, and aid in digestion.
Chondroitin
Chondroitin is a popular treatment for osteoarthritis to reduce pain, increase joint mobility, and decrease need for painkillers.
Glucosamine
Glucosamine is vital for building cartilage. Cartilage is a flexible, tough connective tissue found in several parts of the body.